1. Make your daily goal smaller than what feels instinctive My goal was to write for 30 mins each day which seemed reasonable initially. In hindsight, a 10-minute daily goal would have been better.
For the first couple of weeks, when the challenge was new and shiny, 30 minutes felt easy. But on days when I was tired or had other deadlines, the 30minutes felt too long.
10 mins is a smaller barrier to entry to trick yourself into starting on days that you can’t be bothered.
Chances are you’ll work longer once you get going anyway!
2. I enjoy writing in the morning. I found a
huge correlation between the days I did my writing session in the morning VS eve. My morning writing sessions were enjoyable; my mind could think clearly. The later I wrote, the more painful the session felt. It would loom over my to-do list all day.
Others on the challenge felt differently! Some worked best after lunch or late at night. But most had a typical time they had the best writing energy.
3. Public accountability helps. I felt an innate responsibility to keep updating this
public Twitter thread about my daily progress even if no one but me gave a s**t about reading it😂
This thread, combined with the fact i’d organised the challenge, forced me to keep going.
- Never miss 2 days in a row. An internal mantra. There were 5 days on the challenge where I didn’t write but the mantra of ‘never miss 2 days in a row’ borrowed from James Clear, was enough to nudge me back on course the next day.
- Gamification. I made a ‘habit tracker’ in Notion for everyone on the challenge where you add a tick or a cross for each day of the challenge. The simple action of ticking off whether I continued the streak made it feel like a game. A micro dopamine hit.
- Write before you open any tabs or emails - I bought the internet blocking app Freedom (aff link) for the this challenge. The sessions where i opened my laptop, switched on Freedom straight away and did 30-mins of writing before anything else, were the most enjoyable and productive.
- Time constraints force you to just ship. My goal was to write 3 blog posts in 30 days. I have perfectionist tendencies but knowing i had to ship 3 posts meant getting one completed before i was happy with them to move onto the next. As i type this sentence it’s day 30 of the challenge and i have lots of this left to write but i’ll be 100% publishing today!
- An accountability group helps. Having a dedicated Slack channel in the ContentUK community for this challenge meant I could chat with others going through the similar struggles who resonate.
- Sticking to the same time every day helps. I didn’t quite nail this all the way through but i often wrote at ~9am for consecutive days. The set time began to feel as instinctive as brushing your teeth. I’d love to keep making writing tasks a fixed morning habit after this challenge.
- Go back to basics if you get stuck. I wasn't really ‘feeling’ Post 2. So I spent a session restarting. I went back to the top of the doc and wrote out who the post was for, what the one thing they could learn would be and an outline of headings.
- Reminding yourself of your WHY. Internal dialogue helped. Just telling myself ‘if i stick to the challenge, i will have a creation habit in 30 days. I will have published 3 blog posts in a month.
- I always felt better after a writing session - like a workout...even on days when i could not be f****d to write, it always felt great to have done so afterwards.
- Seeing and talking to others on the challenge is helpful. Similar to point 12. But having a mid-point Zoom call with others on the challenge built up momentum when it was lagging
- Could have thought a more consciously about what i wanted to write. The blog posts i wrote were more about community building and juggling a full-time job. I perhaps could have created content for the ContentUK website to connect the challenge with my main business.
- Everything in this thread on building a writing habit[
- James Clear’s book, Atomic Habits on habit building is a worthy read
- A 30-day parameter focuses the indecisive mind. I found the 30-day commitment was short enough to stay on track and see it through to the end even at points when the novelty wore off. Not too long, not too short!
- The power of incremental progress. I’ve shipped 3 blog posts from mainly 30mins (occasionally longer) of writing per day. It doesn’t actually take that long for the output the add up.
- Get the crap out to get into flow. I always found the first 15 minutes of writing to be a braindump of incoherentness before the writing got easier. But gotta get past the crap first but the flow arrives
- I got some freelance writing work during this challenge. This was a nice bonus! 95% of my focus is growing ContentUK but the odd writing gig is handy as I grow the community. This challenge has helped work the blogging muscle.
- The challenge was harder than i thought. It was still a bit of a struggle getting started each day like that moment before you workout or jump into a cold shower
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- ...Done is better than perfect. You can probably see these bullet points were getting shorter and shorter as i started clutching at straws to think of more learnings! I think that’s my lot in order to get this shipped on Day 30 :D
Good luck to anyone else started the challenge!